az_spinnymini
Collegeville, PA #MSwarrior
Total Rides: 1268

Following

az_spinnymini
Collegeville, PA #MSwarrior
Total Rides: 1268

Following

Workouts

20 min Core Strength
Rebecca Kennedy
Saturday 9/16/23 @ 6:1 PM
Difficulty: 5.4 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 9/15/23 @ 2:0 PM
Difficulty: 3.62 / 10
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12kj
69rpm
28%
11mph
15 min Ellie Goulding Ride
Olivia Amato
Friday 9/15/23 @ 1:34 PM
Difficulty: 7.16 / 10
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61kj
65rpm
40%
13mph
30 min Katy Perry Ride
Cody Rigsby
Thursday 9/14/23 @ 4:41 PM
Difficulty: 7.34 / 10
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88kj
62rpm
35%
11mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/8/23 @ 3:17 PM
Difficulty: 3.75 / 10
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30 min Eagles Ride
Jenn Sherman
Friday 9/8/23 @ 2:42 PM
Difficulty: 7.42 / 10
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112kj
61rpm
40%
13mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 4:19 PM
Difficulty: 3.52 / 10
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14kj
64rpm
32%
12mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 4:4 PM
Difficulty: 6.76 / 10
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67kj
57rpm
47%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/6/23 @ 3:41 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/6/23 @ 3:36 PM
Difficulty: 3.42 / 10
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