az_spinnymini
Collegeville, PA #MSwarrior
Total Rides: 1268

Following

az_spinnymini
Collegeville, PA #MSwarrior
Total Rides: 1268

Following

Workouts

5 min Ed Sheeran Core Strength
Ben Alldis
Thursday 9/21/23 @ 2:2 PM
Difficulty: 5.73 / 10
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30 min Broadway Ride
Robin Arzón
Thursday 9/21/23 @ 1:24 PM
Difficulty: 6.86 / 10
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109kj
63rpm
39%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 9/20/23 @ 4:8 PM
Difficulty: 5.87 / 10
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15 min Low Impact Ride
Denis Morton
Wednesday 9/20/23 @ 3:39 PM
Difficulty: 5.44 / 10
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54kj
65rpm
38%
13mph
5 min Cool Down Ride
Ben Alldis
Tuesday 9/19/23 @ 5:47 PM
Difficulty: 3.55 / 10
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15kj
63rpm
33%
12mph
Extra 10: Climb Ride
Robin Arzón
Tuesday 9/19/23 @ 5:35 PM
Difficulty: 8.49 / 10
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46kj
60rpm
47%
14mph
20 min Strength Roll Call: Core
Callie Gullickson
Monday 9/18/23 @ 1:30 PM
Difficulty: 6.03 / 10
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Extra 10: Low Impact Ride
Jenn Sherman
Monday 9/18/23 @ 1:5 PM
Difficulty: 5.18 / 10
View Class
41kj
53rpm
48%
13mph
15 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 12:49 PM
Difficulty: 7.02 / 10
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68kj
60rpm
48%
14mph
45 min Intervals Ride
Jenn Sherman
Sunday 9/17/23 @ 2:0 PM
Difficulty: 7.84 / 10
View Class
153kj
56rpm
41%
12mph