Workouts

10 min Core Strength
Selena Samuela
Monday 10/16/23 @ 4:54 PM
Difficulty: 5.45 / 10
 
20 min Core Strength
Andy Speer
Monday 10/16/23 @ 4:52 PM
Difficulty: 4.94 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/16/23 @ 12:57 PM
Difficulty: 7.56 / 10
143kj
62rpm
36%
12mph
10 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 3:2 PM
Difficulty: 5.87 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/11/23 @ 12:48 PM
Difficulty: 6.12 / 10
89kj
61rpm
36%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 10/10/23 @ 6:27 PM
Difficulty: 5.87 / 10
 
20 min World Mental Health Ride
Ben Alldis
Tuesday 10/10/23 @ 12:54 PM
Difficulty: 5.79 / 10
75kj
61rpm
41%
13mph
30 min Groove Ride
Leanne Hainsby
Saturday 10/7/23 @ 1:58 PM
Difficulty: 7.69 / 10
102kj
64rpm
37%
12mph
20 min Beginner Ride
Denis Morton
Friday 10/6/23 @ 1:44 PM
Difficulty: 6.18 / 10
82kj
63rpm
41%
14mph
10 min Core Strength
Emma Lovewell
Friday 10/6/23 @ 2:47 AM
Difficulty: 5.87 / 10