Workouts

30 min Low Impact Ride
Matt Wilpers
Saturday 9/7/19 @ 8:23 PM
Difficulty: 5.53 / 10
174kj
76rpm
40%
16mph
30 min 80s Rock Ride
Matt Wilpers
Friday 9/6/19 @ 7:24 PM
Difficulty: 7.53 / 10
240kj
75rpm
46%
18mph
30 min Pop Ride
Ally Love
Thursday 9/5/19 @ 3:46 AM
Difficulty: 8.1 / 10
225kj
78rpm
44%
18mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/26/19 @ 7:42 PM
Difficulty: 8.25 / 10
225kj
71rpm
46%
18mph
30 min Pop Ride
Ally Love
Monday 8/19/19 @ 7:14 PM
Difficulty: 8.07 / 10
201kj
80rpm
42%
17mph
45 min Feel Good Ride
Ally Love
Monday 6/24/19 @ 3:30 AM
Difficulty: 8.25 / 10
453kj
62rpm
58%
20mph
5 min Cool Down Ride
Ally Love
Sunday 6/23/19 @ 5:28 AM
Difficulty: 3.69 / 10
14kj
57rpm
36%
11mph
30 min HIIT Ride
Matt Wilpers
Friday 6/14/19 @ 5:36 PM
Difficulty: 8.73 / 10
290kj
71rpm
49%
18mph
30 min Pop Ride
Ally Love
Sunday 6/9/19 @ 5:50 PM
Difficulty: 8.3 / 10
264kj
76rpm
47%
19mph
30 min Pop Ride
Ally Love
Friday 5/31/19 @ 1:45 PM
Difficulty: 8.21 / 10
293kj
67rpm
53%
20mph