ayyy_lex
Iowa
Total Rides: 104

Following

ayyy_lex
Iowa
Total Rides: 104

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 3/31/22 @ 8:18 PM
Difficulty: 3.92 / 10
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24kj
82rpm
35%
15mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 3/30/22 @ 12:44 AM
Difficulty: 7.54 / 10
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165kj
70rpm
41%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 3/30/22 @ 12:36 AM
Difficulty: 4.41 / 10
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21kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/24/22 @ 9:10 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 3/24/22 @ 9:4 PM
Difficulty: 3.77 / 10
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21kj
70rpm
36%
14mph
20 min Metal Ride
Kendall Toole
Thursday 3/24/22 @ 8:40 PM
Difficulty: 9.24 / 10
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155kj
67rpm
49%
18mph
5 min Warm Up Ride
Sam Yo
Thursday 3/24/22 @ 8:31 PM
Difficulty: 0 / 10
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24kj
76rpm
33%
13mph
5 min Cool Down Ride
Kendall Toole
Monday 3/21/22 @ 9:0 PM
Difficulty: 3.6 / 10
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18kj
60rpm
37%
12mph
45 min 2000s Ride
Kendall Toole
Monday 3/21/22 @ 8:13 PM
Difficulty: 8.06 / 10
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245kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 3/19/22 @ 1:49 PM
Difficulty: 3.19 / 10
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