ayyy_lex
Iowa
Total Rides: 104

Following

ayyy_lex
Iowa
Total Rides: 104

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 4/7/22 @ 1:29 AM
Difficulty: 3.19 / 10
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10 min Low Impact Ride
Bradley Rose
Thursday 4/7/22 @ 1:16 AM
Difficulty: 4.8 / 10
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56kj
74rpm
39%
16mph
10 min Climb Ride
Bradley Rose
Thursday 4/7/22 @ 1:3 AM
Difficulty: 7.29 / 10
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69kj
66rpm
47%
17mph
20 min Pop Punk Ride
Bradley Rose
Thursday 4/7/22 @ 12:40 AM
Difficulty: 7.05 / 10
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134kj
75rpm
43%
17mph
5 min Warm Up Ride
Bradley Rose
Thursday 4/7/22 @ 12:34 AM
Difficulty: 4.02 / 10
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22kj
82rpm
31%
14mph
5 min Cool Down Ride
Alex Toussaint
Monday 4/4/22 @ 11:28 PM
Difficulty: 3.77 / 10
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20kj
66rpm
36%
13mph
20 min 2000s Ride
Alex Toussaint
Monday 4/4/22 @ 11:3 PM
Difficulty: 7.51 / 10
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118kj
74rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/4/22 @ 10:27 PM
Difficulty: 7.63 / 10
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129kj
78rpm
42%
17mph
5 min Cool Down Ride
Bradley Rose
Thursday 3/31/22 @ 8:57 PM
Difficulty: 3.38 / 10
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21kj
79rpm
33%
14mph
30 min Indie Rock Ride
Bradley Rose
Thursday 3/31/22 @ 8:24 PM
Difficulty: 7.2 / 10
View Class
177kj
71rpm
42%
16mph