Workouts

20 min Country Ride
Bradley Rose
Wednesday 7/27/22 @ 5:26 PM
Difficulty: 6.81 / 10
110kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/20/22 @ 11:33 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:28 PM
Difficulty: 3.81 / 10
22kj
62rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:1 PM
Difficulty: 7.25 / 10
113kj
65rpm
44%
16mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:24 PM
Difficulty: 6.95 / 10
110kj
65rpm
44%
16mph
5 min Cool Down Ride
Bradley Rose
Wednesday 7/20/22 @ 1:32 AM
Difficulty: 3.38 / 10
18kj
62rpm
36%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 12:58 AM
Difficulty: 6.71 / 10
158kj
68rpm
42%
15mph
20 min R&B Ride
Kendall Toole
Thursday 7/7/22 @ 12:9 AM
Difficulty: 7.04 / 10
106kj
65rpm
43%
15mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/29/22 @ 11:37 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Bradley Rose
Wednesday 6/29/22 @ 11:13 PM
Difficulty: 5.16 / 10
77kj
61rpm
38%
13mph