ayyy_lex
Iowa
Total Rides: 104

Following

ayyy_lex
Iowa
Total Rides: 104

Following

Workouts

10 min 2000s Pop Barre: Core
Ally Love
Tuesday 3/7/23 @ 12:47 AM
Difficulty: 5.87 / 10
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20 min Pop Barre
Ally Love
Tuesday 3/7/23 @ 12:25 AM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 2/5/23 @ 4:3 PM
Difficulty: 3.2 / 10
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30 min Classic Rock Ride
Bradley Rose
Sunday 2/5/23 @ 3:26 PM
Difficulty: 7.26 / 10
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146kj
68rpm
40%
15mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/4/23 @ 2:33 PM
Difficulty: 3.2 / 10
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30 min Grunge Ride
Sam Yo
Saturday 2/4/23 @ 1:56 PM
Difficulty: 7.72 / 10
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158kj
69rpm
42%
15mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/15/23 @ 7:25 PM
Difficulty: 3.19 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/15/23 @ 7:0 PM
Difficulty: 6.07 / 10
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89kj
77rpm
35%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 1/15/23 @ 6:41 PM
Difficulty: 5.41 / 10
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62kj
83rpm
32%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/13/22 @ 10:55 PM
Difficulty: 7.93 / 10
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124kj
35rpm
57%
11mph