ayyy_lex
Iowa
Total Rides: 104

Following

ayyy_lex
Iowa
Total Rides: 104

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 3/30/23 @ 1:23 AM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 3/28/23 @ 1:56 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 3/28/23 @ 1:51 AM
Difficulty: 3.42 / 10
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15 min Low Impact Ride
Bradley Rose
Friday 3/24/23 @ 12:2 AM
Difficulty: 5.24 / 10
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62kj
74rpm
36%
14mph
30 min Pilates
Aditi Shah
Thursday 3/23/23 @ 11:37 PM
Difficulty: 5.46 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 3/13/23 @ 11:32 PM
Difficulty: 3.36 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 3/13/23 @ 10:58 PM
Difficulty: 7.85 / 10
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154kj
73rpm
39%
15mph
5 min Warm Up Ride
Alex Toussaint
Monday 3/13/23 @ 10:53 PM
Difficulty: 5 / 10
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24kj
83rpm
34%
14mph
30 min Yoga Flow
Anna Greenberg
Sunday 3/12/23 @ 12:50 AM
Difficulty: 4.98 / 10
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5 min Barre Cool Down
Ally Love
Tuesday 3/7/23 @ 12:59 AM
Difficulty: 3.63 / 10
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