ayyy_lex
Iowa
Total Rides: 104

Following

ayyy_lex
Iowa
Total Rides: 104

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 3/14/22 @ 8:46 PM
Difficulty: 3.77 / 10
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23kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 8:12 PM
Difficulty: 7.39 / 10
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181kj
73rpm
42%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 3/14/22 @ 3:2 AM
Difficulty: 3.88 / 10
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23kj
56rpm
43%
14mph
30 min 2000s Ride
Kendall Toole
Monday 3/14/22 @ 2:27 AM
Difficulty: 8.24 / 10
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179kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 3/10/22 @ 1:11 AM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 3/10/22 @ 1:3 AM
Difficulty: 3.79 / 10
View Class
21kj
71rpm
35%
14mph
30 min Spotify Metal Essentials Ride
Kendall Toole
Thursday 3/10/22 @ 12:30 AM
Difficulty: 8.79 / 10
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199kj
74rpm
43%
17mph
30 min Low Impact Ride
Bradley Rose
Tuesday 3/8/22 @ 11:43 PM
Difficulty: 6 / 10
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166kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/8/22 @ 12:33 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 3/8/22 @ 12:28 AM
Difficulty: 3.65 / 10
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20kj
75rpm
32%
13mph