Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 10/24/22 @ 2:17 AM
Difficulty: 3.88 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 10/18/22 @ 1:54 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 10/18/22 @ 1:29 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 10/17/22 @ 1:45 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Sunday 10/16/22 @ 1:12 PM
Difficulty: 6.51 / 10
 
45 min Pop Ride
Kendall Toole
Friday 10/14/22 @ 4:11 PM
Difficulty: 8.09 / 10
384kj
82rpm
44%
18mph
15 min Upper Body Strength
Robin Arzón
Wednesday 10/12/22 @ 9:43 PM
Difficulty: 6.4 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 10/11/22 @ 8:51 PM
Difficulty: 6.98 / 10
 
20 min Pop Punk Ride
Bradley Rose
Tuesday 10/4/22 @ 8:20 PM
Difficulty: 6.88 / 10
163kj
84rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/1/22 @ 2:27 PM
Difficulty: 7.56 / 10
238kj
79rpm
44%
18mph