Workouts
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Sunday 10/16/22 @ 1:12 PM
Difficulty: 6.51 / 10
384kj
82rpm
44%
18mph
163kj
84rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/1/22 @ 2:27 PM
Difficulty: 7.56 / 10
238kj
79rpm
44%
18mph