Workouts

20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 11/18/22 @ 8:8 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/17/22 @ 10:51 PM
Difficulty: 3.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/17/22 @ 10:20 PM
Difficulty: 7.8 / 10
256kj
75rpm
47%
18mph
20 min Veterans Day Ride
Camila Ramón
Friday 11/11/22 @ 5:58 PM
Difficulty: 7.35 / 10
191kj
80rpm
47%
19mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/11/22 @ 5:53 PM
Difficulty: 4.6 / 10
34kj
89rpm
38%
17mph
30 min 2000s Ride
Kendall Toole
Wednesday 11/9/22 @ 10:15 PM
Difficulty: 7.91 / 10
259kj
80rpm
44%
18mph
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Tuesday 11/8/22 @ 8:44 PM
Difficulty: 6.9 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 11/6/22 @ 1:5 PM
Difficulty: 7.21 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 11/5/22 @ 2:33 PM
Difficulty: 7.57 / 10
248kj
78rpm
45%
18mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 10/26/22 @ 12:42 AM
Difficulty: 2 / 10