Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 3/31/23 @ 7:15 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/31/23 @ 6:27 PM
Difficulty: 8.18 / 10
355kj
83rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 3/18/23 @ 5:12 PM
Difficulty: 3.49 / 10
16kj
81rpm
28%
12mph
45 min 2000s Ride
Kendall Toole
Saturday 3/18/23 @ 4:25 PM
Difficulty: 8.09 / 10
372kj
84rpm
42%
18mph
20 min Sleep Meditation
Kristin McGee
Sunday 3/5/23 @ 12:30 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Kendall Toole
Sunday 2/26/23 @ 3:28 PM
Difficulty: 7.71 / 10
251kj
81rpm
43%
18mph
20 min Sleep Meditation
Kirra Michel
Sunday 2/26/23 @ 2:34 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 2/23/23 @ 5:57 PM
Difficulty: 3.97 / 10
26kj
69rpm
40%
15mph
30 min 2000s Pop Ride
Camila Ramón
Thursday 2/23/23 @ 5:26 PM
Difficulty: 7.34 / 10
254kj
82rpm
43%
18mph
15 min Sleep Meditation
Aditi Shah
Thursday 2/16/23 @ 1:51 AM
Difficulty: 3.43 / 10