Workouts
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/31/23 @ 6:27 PM
Difficulty: 8.18 / 10
355kj
83rpm
41%
18mph
16kj
81rpm
28%
12mph
372kj
84rpm
42%
18mph
251kj
81rpm
43%
18mph
26kj
69rpm
40%
15mph
254kj
82rpm
43%
18mph