ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

Workouts

10 min Arms Toning
Kendall Toole
Sunday 2/21/21 @ 6:57 PM
Difficulty: 7.14 / 10
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45 min Low Impact Ride
Kendall Toole
Sunday 2/21/21 @ 6:10 PM
Difficulty: 7.21 / 10
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355kj
75rpm
45%
18mph
45 min 2000s Ride
Christine D'Ercole
Saturday 2/20/21 @ 4:7 PM
Difficulty: 8.23 / 10
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407kj
82rpm
45%
19mph
5 min Core Strength
Ben Alldis
Friday 2/19/21 @ 11:29 PM
Difficulty: 5.63 / 10
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5 min Core Strength Warm Up
Becs Gentry
Friday 2/19/21 @ 11:23 PM
Difficulty: 3.88 / 10
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10 min Arms Toning
Christine D'Ercole
Thursday 2/18/21 @ 9:37 PM
Difficulty: 7.58 / 10
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5 min Cool Down Ride
Jess King
Thursday 2/18/21 @ 9:31 PM
Difficulty: 3.72 / 10
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32kj
92rpm
36%
17mph
30 min Sweat Steady Ride
Jess King
Thursday 2/18/21 @ 9:0 PM
Difficulty: 8.63 / 10
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310kj
82rpm
48%
20mph
5 min Arms & Shoulder Toning
Emma Lovewell
Wednesday 2/17/21 @ 11:16 PM
Difficulty: 6.25 / 10
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30 min 2000s Rock Ride
Emma Lovewell
Wednesday 2/17/21 @ 10:35 PM
Difficulty: 8.51 / 10
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275kj
88rpm
43%
19mph