Workouts

10 min Sleep Meditation
Anna Greenberg
Thursday 3/18/21 @ 12:33 AM
Difficulty: 2.78 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 3/17/21 @ 9:53 PM
Difficulty: 6.72 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Tuesday 3/16/21 @ 10:13 PM
Difficulty: 7.43 / 10
172kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/9/21 @ 10:38 PM
Difficulty: 3.61 / 10
 
10 min Cool Down Ride
Ally Love
Tuesday 3/9/21 @ 10:27 PM
Difficulty: 4.45 / 10
55kj
74rpm
40%
16mph
30 min 90s Ride
Kendall Toole
Tuesday 3/9/21 @ 9:55 PM
Difficulty: 8.8 / 10
288kj
86rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 9:33 PM
Difficulty: 7.61 / 10
177kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 3/7/21 @ 5:3 PM
Difficulty: 3.38 / 10
 
5 min Core Strength Warm Up
Chase Tucker
Sunday 3/7/21 @ 4:58 PM
Difficulty: 3.34 / 10
 
45 min 2010s Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 4:11 PM
Difficulty: 8.51 / 10
412kj
77rpm
47%
19mph