ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

Workouts

20 min Rock Ride
Kendall Toole
Monday 4/5/21 @ 9:23 PM
Difficulty: 8.58 / 10
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198kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Jess King
Saturday 4/3/21 @ 4:28 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 4/3/21 @ 4:21 PM
Difficulty: 3.39 / 10
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26kj
81rpm
36%
15mph
45 min WHM Celebration Ride
Jenn Sherman
Saturday 4/3/21 @ 3:35 PM
Difficulty: 7.84 / 10
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410kj
76rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 7:6 PM
Difficulty: 8.2 / 10
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392kj
75rpm
47%
19mph
10 min Arms Toning
Emma Lovewell
Thursday 4/1/21 @ 11:26 PM
Difficulty: 6.59 / 10
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30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/31/21 @ 9:21 PM
Difficulty: 5.6 / 10
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201kj
78rpm
41%
17mph
5 min Body Scan Meditation
Ross Rayburn
Monday 3/29/21 @ 1:15 PM
Difficulty: 2.97 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 3/25/21 @ 6:34 PM
Difficulty: 6.07 / 10
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10 min Arms Toning
Kendall Toole
Wednesday 3/24/21 @ 11:32 PM
Difficulty: 7.36 / 10
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