Workouts

30 min Low Impact Ride
Kendall Toole
Friday 4/23/21 @ 12:40 PM
Difficulty: 6.34 / 10
211kj
76rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:15 PM
Difficulty: 7.34 / 10
189kj
76rpm
49%
19mph
5 min Cool Down Ride
Kendall Toole
Tuesday 4/20/21 @ 9:56 PM
Difficulty: 3.64 / 10
30kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 9:26 PM
Difficulty: 8.36 / 10
280kj
77rpm
47%
19mph
10 min Arms & Light Weights
Alex Toussaint
Monday 4/19/21 @ 9:48 PM
Difficulty: 6.88 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 4/19/21 @ 9:42 PM
Difficulty: 3.87 / 10
33kj
69rpm
45%
17mph
30 min Rock Ride: Live From Home
Alex Toussaint
Monday 4/19/21 @ 9:12 PM
Difficulty: 8.45 / 10
275kj
81rpm
46%
19mph
10 min Cool Down Ride
Denis Morton
Saturday 4/17/21 @ 5:30 PM
Difficulty: 3.71 / 10
66kj
87rpm
38%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 4/17/21 @ 5:8 PM
Difficulty: 7.82 / 10
194kj
89rpm
43%
19mph
30 min Together We Ride
Robin Arzón
Friday 4/16/21 @ 8:39 PM
Difficulty: 7.58 / 10
277kj
80rpm
47%
19mph