Workouts

30 min Pop Ride
Cody Rigsby
Saturday 5/22/21 @ 7:11 PM
Difficulty: 7.63 / 10
258kj
79rpm
46%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 5/14/21 @ 9:14 PM
Difficulty: 3.72 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 5/14/21 @ 12:33 AM
Difficulty: 5.7 / 10
203kj
79rpm
41%
17mph
10 min Sleep Meditation
Aditi Shah
Thursday 5/13/21 @ 1:45 AM
Difficulty: 3.06 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 5/5/21 @ 11:21 PM
Difficulty: 7.35 / 10
188kj
74rpm
49%
19mph
10 min Arms Toning
Emma Lovewell
Wednesday 5/5/21 @ 8:53 PM
Difficulty: 7.22 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 5/4/21 @ 9:22 PM
Difficulty: 8.41 / 10
282kj
83rpm
45%
19mph
20 min Low Impact Ride
Alex Toussaint
Monday 5/3/21 @ 9:7 PM
Difficulty: 6.04 / 10
158kj
86rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Sunday 5/2/21 @ 4:6 PM
Difficulty: 3.42 / 10
25kj
80rpm
36%
15mph
45 min WHM Celebration Ride
Kendall Toole
Sunday 5/2/21 @ 3:19 PM
Difficulty: 8.7 / 10
419kj
83rpm
45%
19mph