Workouts

30 min Pop Ride
Kendall Toole
Friday 10/29/21 @ 5:46 PM
Difficulty: 8.05 / 10
220kj
70rpm
45%
16mph
20 min Recovery Ride
Jess King
Friday 10/22/21 @ 4:44 PM
Difficulty: 5.33 / 10
132kj
90rpm
37%
17mph
10 min Sleep Meditation
Ross Rayburn
Thursday 10/14/21 @ 1:56 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 10/7/21 @ 6:42 AM
Difficulty: 2.63 / 10
 
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 10/6/21 @ 10:47 PM
Difficulty: 7.1 / 10
138kj
82rpm
45%
19mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/5/21 @ 9:14 AM
Difficulty: 3.88 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 10/4/21 @ 12:2 AM
Difficulty: 2.33 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 9/25/21 @ 6:41 PM
Difficulty: 7.33 / 10
160kj
80rpm
44%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 9/18/21 @ 3:32 PM
Difficulty: 3.64 / 10
31kj
79rpm
39%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 9/18/21 @ 3:0 PM
Difficulty: 8.47 / 10
270kj
80rpm
45%
19mph