Workouts

45 min Pop Bootcamp
Cody Rigsby
Tuesday 7/12/22 @ 8:7 PM
Difficulty: 7.59 / 10
 
20 min 2000s Ride
Jenn Sherman
Thursday 7/7/22 @ 8:19 PM
Difficulty: 7.41 / 10
172kj
87rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Friday 7/1/22 @ 6:35 PM
Difficulty: 7.43 / 10
256kj
74rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/29/22 @ 8:43 PM
Difficulty: 8.09 / 10
238kj
76rpm
45%
18mph
5 min Cool Down Ride
Alex Toussaint
Friday 6/24/22 @ 4:48 PM
Difficulty: 3.86 / 10
29kj
72rpm
41%
16mph
45 min Pop Ride
Alex Toussaint
Friday 6/24/22 @ 4:2 PM
Difficulty: 8.43 / 10
369kj
80rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Thursday 6/23/22 @ 8:19 PM
Difficulty: 7.58 / 10
243kj
79rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/21/22 @ 8:57 PM
Difficulty: 6.9 / 10
168kj
77rpm
46%
18mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 6/18/22 @ 7:47 PM
Difficulty: 7.28 / 10
 
30 min 2000s Ride
Kendall Toole
Saturday 6/18/22 @ 7:15 PM
Difficulty: 8.21 / 10
259kj
83rpm
44%
19mph