ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 8/5/22 @ 7:52 PM
Difficulty: 5.83 / 10
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30 min Pop Ride
Cody Rigsby
Friday 8/5/22 @ 7:21 PM
Difficulty: 7.76 / 10
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266kj
78rpm
47%
19mph
Flash 15
Jess Sims
Tuesday 8/2/22 @ 8:43 PM
Difficulty: 7.22 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 7/26/22 @ 8:17 PM
Difficulty: 7.54 / 10
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264kj
78rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Saturday 7/23/22 @ 1:2 PM
Difficulty: 7.33 / 10
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233kj
76rpm
45%
18mph
20 min Low Impact Ride
Jess King
Tuesday 7/19/22 @ 8:56 PM
Difficulty: 5.84 / 10
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124kj
87rpm
37%
16mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/19/22 @ 8:29 PM
Difficulty: 6.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 7/14/22 @ 7:24 PM
Difficulty: 3.43 / 10
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26kj
83rpm
35%
15mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 7/14/22 @ 6:54 PM
Difficulty: 8.29 / 10
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280kj
81rpm
46%
19mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/12/22 @ 8:57 PM
Difficulty: 3.32 / 10
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