ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

ayyitspayge
Greenport, Long Island
Total Rides: 616

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/13/22 @ 8:15 PM
Difficulty: 5.94 / 10
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20 min Chest & Back Strength
Callie Gullickson
Wednesday 9/7/22 @ 10:56 PM
Difficulty: 6.12 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 9/4/22 @ 10:24 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 9/4/22 @ 10:18 PM
Difficulty: 3.79 / 10
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29kj
69rpm
42%
16mph
20 min Pop Punk Ride
Camila Ramón
Sunday 9/4/22 @ 9:57 PM
Difficulty: 7.48 / 10
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221kj
89rpm
46%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 9/3/22 @ 2:27 PM
Difficulty: 7.76 / 10
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388kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 9/1/22 @ 5:12 PM
Difficulty: 3.53 / 10
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30 min Pop Punk Ride
Camila Ramón
Thursday 9/1/22 @ 4:40 PM
Difficulty: 7.63 / 10
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281kj
83rpm
46%
19mph
20 min 2000s Ride
Kendall Toole
Tuesday 8/30/22 @ 8:33 PM
Difficulty: 7.44 / 10
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188kj
84rpm
44%
19mph
45 min Pop Ride
Cody Rigsby
Sunday 8/28/22 @ 1:29 PM
Difficulty: 7.98 / 10
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356kj
76rpm
45%
18mph