Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/10/22 @ 11:29 PM
Difficulty: 8.02 / 10
478kj
72rpm
61%
23mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:30 PM
Difficulty: 7.72 / 10
416kj
64rpm
63%
22mph
10 min Warm Up Ride
Cliff Dwenger
Friday 1/7/22 @ 4:23 AM
Difficulty: 4.45 / 10
141kj
69rpm
59%
22mph
20 min Dancehall Ride
Cliff Dwenger
Friday 1/7/22 @ 4:0 AM
Difficulty: 6.88 / 10
313kj
73rpm
61%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 2:51 AM
Difficulty: 8.18 / 10
411kj
66rpm
62%
22mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Wednesday 1/5/22 @ 3:35 AM
Difficulty: 7.99 / 10
406kj
65rpm
62%
22mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/4/22 @ 11:30 PM
Difficulty: 8.28 / 10
125kj
21rpm
58%
7mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:30 PM
Difficulty: 8.19 / 10
570kj
64rpm
60%
21mph
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 2:54 AM
Difficulty: 6.82 / 10
 
5 min Warm Up Ride
Cliff Dwenger
Monday 1/3/22 @ 1:26 AM
Difficulty: 3.76 / 10
65kj
68rpm
58%
21mph