Workouts

30 min Climb Ride
Tunde Oyeneyin
Thursday 7/7/22 @ 9:0 PM
Difficulty: 8.12 / 10
405kj
63rpm
63%
22mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Wednesday 7/6/22 @ 12:2 PM
Difficulty: 7.72 / 10
369kj
63rpm
60%
21mph
30 min HIIT Ride
Tunde Oyeneyin
Tuesday 7/5/22 @ 5:42 PM
Difficulty: 8.53 / 10
414kj
67rpm
60%
22mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/4/22 @ 1:3 PM
Difficulty: 8.03 / 10
546kj
65rpm
59%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/3/22 @ 7:58 PM
Difficulty: 7.79 / 10
307kj
63rpm
56%
20mph
30 min Dancehall Ride
Hannah Frankson
Saturday 7/2/22 @ 3:47 PM
Difficulty: 7.65 / 10
291kj
69rpm
52%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/30/22 @ 3:38 PM
Difficulty: 7.73 / 10
422kj
66rpm
62%
22mph
30 min Dancehall Ride
Hannah Frankson
Sunday 6/26/22 @ 1:47 PM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
30 min HIIT Run
Adrian Williams
Tuesday 6/21/22 @ 9:22 PM
Difficulty: 6.9 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 6/20/22 @ 11:34 PM
Difficulty: 8.39 / 10
544kj
61rpm
61%
21mph