Workouts

20 min Dancehall Ride
Cliff Dwenger
Tuesday 8/1/23 @ 12:11 PM
Difficulty: 7 / 10
244kj
63rpm
60%
21mph
15 min Afrobeats Ride
Cliff Dwenger
Monday 7/31/23 @ 6:4 PM
Difficulty: 6.33 / 10
60kj
23rpm
57%
7mph
30 min Dancehall Ride
Cliff Dwenger
Monday 7/31/23 @ 5:29 PM
Difficulty: 7.57 / 10
387kj
68rpm
58%
21mph
20 min Reggaeton Ride
Camila Ramón
Sunday 7/30/23 @ 10:39 PM
Difficulty: 7.34 / 10
19kj
53rpm
57%
17mph
5 min Cool Down Ride
Cliff Dwenger
Sunday 7/30/23 @ 5:10 PM
Difficulty: 3.59 / 10
55kj
63rpm
57%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 7/30/23 @ 4:36 PM
Difficulty: 8.23 / 10
380kj
64rpm
60%
21mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 7/30/23 @ 3:36 AM
Difficulty: 3.98 / 10
52kj
58rpm
60%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Sunday 7/30/23 @ 3:34 AM
Difficulty: 8.23 / 10
13kj
57rpm
57%
19mph
5 min Warm Up Ride
Bradley Rose
Friday 7/28/23 @ 9:34 PM
Difficulty: 4.08 / 10
58kj
63rpm
58%
20mph
30 min Machel Montano Ride
Ally Love
Friday 7/28/23 @ 9:1 PM
Difficulty: 8.4 / 10
365kj
61rpm
62%
21mph