Workouts

30 min House Ride
Jess King
Friday 10/6/23 @ 4:3 PM
Difficulty: 8.32 / 10
2kj
35rpm
58%
13mph
20 min HIIT Ride
Ally Love
Friday 10/6/23 @ 4:3 PM
Difficulty: 7.87 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 10/6/23 @ 3:1 PM
Difficulty: 8.51 / 10
377kj
66rpm
58%
21mph
30 min Sweat Steady Ride
Jess King
Thursday 10/5/23 @ 2:46 PM
Difficulty: 8.27 / 10
404kj
69rpm
58%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/4/23 @ 1:11 PM
Difficulty: 7.67 / 10
364kj
66rpm
57%
21mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 10/3/23 @ 12:17 PM
Difficulty: 7.38 / 10
373kj
70rpm
56%
21mph
30 min Janet Jackson Ride
Emma Lovewell
Monday 10/2/23 @ 5:10 PM
Difficulty: 7.74 / 10
401kj
70rpm
58%
22mph
30 min Dancehall Ride
Cliff Dwenger
Sunday 10/1/23 @ 3:25 PM
Difficulty: 7.25 / 10
387kj
68rpm
58%
22mph
30 min Dancehall Ride
Cliff Dwenger
Saturday 9/30/23 @ 9:57 PM
Difficulty: 7.25 / 10
1kj
52rpm
58%
17mph
15 min Body Appreciation Row
Ash Pryor
Saturday 9/30/23 @ 8:19 PM
Difficulty: 5.86 / 10