ayerae
CLT.
Total Rides: 1294

Following

ayerae
CLT.
Total Rides: 1294

Following

Workouts

Friday 8/18/23 @ 10:51 AM
Difficulty: NaN / 10
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Thursday 8/17/23 @ 11:5 AM
Difficulty: NaN / 10
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10 min Courage Meditation
Kristin McGee
Thursday 8/17/23 @ 1:31 AM
Difficulty: 3.33 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 8/16/23 @ 9:27 PM
Difficulty: 0 / 10
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30 min Bootcamp: Full Body
Jess Sims
Wednesday 8/16/23 @ 8:53 PM
Difficulty: 7.87 / 10
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5 min Warm Up Ride
Jenn Sherman
Wednesday 8/16/23 @ 8:48 PM
Difficulty: 4.17 / 10
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20kj
82rpm
31%
13mph
20 min 2000s Walk
Jess Sims
Wednesday 8/16/23 @ 10:59 AM
Difficulty: 5.75 / 10
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10 min Post-Run Stretch
Jess Sims
Tuesday 8/15/23 @ 12:23 PM
Difficulty: 3.59 / 10
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Tuesday 8/15/23 @ 10:52 AM
Difficulty: NaN / 10
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Monday 8/14/23 @ 1:9 PM
Difficulty: NaN / 10
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