Workouts

20 min Hip Hop Run
Marcel Dinkins
Sunday 8/20/23 @ 1:38 PM
Difficulty: 7.19 / 10
 
30 min Progression Run
Marcel Dinkins
Sunday 8/20/23 @ 1:5 PM
Difficulty: 7.53 / 10
 
30 min Pitbull Run
Jess Sims
Sunday 8/20/23 @ 12:34 PM
Difficulty: 7.62 / 10
 
60 min Endurance Run
Marcel Dinkins
Sunday 8/20/23 @ 11:30 AM
Difficulty: 7.15 / 10
 
30 min 2000s R&B Fun Run
Rebecca Kennedy
Sunday 8/20/23 @ 10:58 AM
Difficulty: 7.06 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 8/20/23 @ 10:49 AM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Kirra Michel
Sunday 8/20/23 @ 1:39 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Saturday 8/19/23 @ 5:43 PM
Difficulty: 4.21 / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Saturday 8/19/23 @ 4:45 PM
Difficulty: 7.34 / 10
 
30 min 2010s Run
Selena Samuela
Saturday 8/19/23 @ 4:14 PM
Difficulty: 7.62 / 10