rickybobby - ayerae

ayerae

CLT.

Total Rides: 1294

Following

ayerae

CLT.

Total Rides: 1294

Following

Previous Workouts

Next Workouts

45 min Pop Run

Marcel Dinkins

Sunday 8/27/23 @ 10:45 AM

Difficulty: 7.18 / 10

30 min 2010s Run

Jess Sims

Sunday 8/27/23 @ 10:14 AM

Difficulty: 7.7 / 10

45 min Pop Run

Marcel Dinkins

Sunday 8/27/23 @ 9:28 AM

Difficulty: 7.76 / 10

20 min Trap Run

Marcel Dinkins

Sunday 8/27/23 @ 9:6 AM

Difficulty: 7.34 / 10

10 min Pre-Run Warm Up

Becs Gentry

Sunday 8/27/23 @ 8:50 AM

Difficulty: 0 / 10

5 min Post-Run Stretch

Hannah Frankson

Saturday 8/26/23 @ 2:35 PM

Difficulty: 3.13 / 10

Saturday 8/26/23 @ 2:23 PM

Difficulty: NaN / 10

Friday 8/25/23 @ 11:17 AM

Difficulty: NaN / 10

10 min Core Strength

Emma Lovewell

Thursday 8/24/23 @ 11:13 PM

Difficulty: 6.49 / 10

Thursday 8/24/23 @ 10:40 PM

Difficulty: NaN / 10

Previous Workouts

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