Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
ayerae
CLT.
Total Rides: 1294
Following
ayerae
CLT.
Total Rides: 1294
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Emma Lovewell
Tuesday 1/30/24 @ 10:37 PM
Difficulty: 7 / 10
View Class
30 min Hip Hop Run
Robin Arzón
Tuesday 1/30/24 @ 10:0 PM
Difficulty: 6.85 / 10
View Class
20 min R&B Walk
Alex Toussaint
Tuesday 1/30/24 @ 12:11 PM
Difficulty: 4 / 10
View Class
10 min Happiness Meditation
Ross Rayburn
Tuesday 1/30/24 @ 11:56 AM
Difficulty: 0 / 10
View Class
Monday 1/29/24 @ 11:44 PM
Difficulty: NaN / 10
View Class
45 min Bootcamp: Upper Body
Jess Sims
Monday 1/29/24 @ 5:0 PM
Difficulty: 8.46 / 10
View Class
Monday 1/29/24 @ 4:54 PM
Difficulty: NaN / 10
View Class
20
kj
86
rpm
30
%
14
mph
5 min Full Body Stretch
Emma Lovewell
Sunday 1/28/24 @ 3:24 PM
Difficulty: 3.11 / 10
View Class
5 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 3:18 PM
Difficulty: 6.59 / 10
View Class
10 min Core Strength
Emma Lovewell
Sunday 1/28/24 @ 3:6 PM
Difficulty: 7.08 / 10
View Class
Previous Workouts
Next Workouts