Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 1:1 AM
Difficulty: 0 / 10
 
Friday 10/27/23 @ 8:34 PM
Difficulty: NaN / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Thursday 10/26/23 @ 8:27 PM
Difficulty: 5.2 / 10
 
20 min Power Walk
Alex Toussaint
Wednesday 10/25/23 @ 11:14 AM
Difficulty: 5.41 / 10
 
Tuesday 10/24/23 @ 11:7 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/23/23 @ 3:17 PM
Difficulty: 3.95 / 10
 
Monday 10/23/23 @ 12:34 PM
Difficulty: NaN / 10
 
60 min Walk + Run
Marcel Dinkins
Sunday 10/22/23 @ 2:2 PM
Difficulty: 7.37 / 10
 
30 min Walk + Run
Kirsten Ferguson
Sunday 10/22/23 @ 1:17 PM
Difficulty: 6.72 / 10
 
60 min Walk + Run
Marcel Dinkins
Sunday 10/22/23 @ 12:14 PM
Difficulty: 6.82 / 10