ayerae
CLT.
Total Rides: 1294

Following

ayerae
CLT.
Total Rides: 1294

Following

Workouts

15 min Hip Hop Run
Marcel Dinkins
Friday 11/3/23 @ 5:52 PM
Difficulty: 6.29 / 10
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Thursday 11/2/23 @ 8:12 PM
Difficulty: NaN / 10
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5 min Core Strength
Tunde Oyeneyin
Wednesday 11/1/23 @ 9:22 PM
Difficulty: 6.82 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 11/1/23 @ 8:51 PM
Difficulty: 7.26 / 10
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20 min 2010s Walk
Jermaine Johnson
Wednesday 11/1/23 @ 10:59 AM
Difficulty: 5.17 / 10
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Tuesday 10/31/23 @ 9:40 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 10/30/23 @ 8:6 PM
Difficulty: 3.22 / 10
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30 min Ludacris Bootcamp
Tunde Oyeneyin
Monday 10/30/23 @ 7:33 PM
Difficulty: 7.64 / 10
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5 min Warm Up Ride
Olivia Amato
Monday 10/30/23 @ 7:28 PM
Difficulty: 4.91 / 10
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23kj
80rpm
33%
14mph
30 min Ludacris Run
Kirsten Ferguson
Sunday 10/29/23 @ 2:55 PM
Difficulty: 7 / 10
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