Workouts

30 min Endurance Run
Camila Ramón
Tuesday 11/7/23 @ 6:5 PM
Difficulty: 6.86 / 10
 
20 min Mood Walk: Salty
Marcel Dinkins
Tuesday 11/7/23 @ 12:36 PM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/6/23 @ 11:5 PM
Difficulty: 3.35 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 11/6/23 @ 10:9 PM
Difficulty: 8.31 / 10
 
Monday 11/6/23 @ 10:3 PM
Difficulty: NaN / 10
26kj
85rpm
34%
15mph
Monday 11/6/23 @ 12:14 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Jeffrey McEachern
Sunday 11/5/23 @ 6:1 PM
Difficulty: 3.72 / 10
 
30 min 2010s Run
Jess Sims
Sunday 11/5/23 @ 5:28 PM
Difficulty: 7.54 / 10
 
30 min R&B Run
Alex Toussaint
Sunday 11/5/23 @ 4:56 PM
Difficulty: 7.19 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Saturday 11/4/23 @ 10:7 PM
Difficulty: 5.71 / 10