Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
ayerae
CLT.
Total Rides: 1294
Following
ayerae
CLT.
Total Rides: 1294
Following
Workouts
Previous Workouts
Next Workouts
20 min Calming Meditation
Kirra Michel
Sunday 11/12/23 @ 4:19 AM
Difficulty: 3.14 / 10
View Class
20 min Pop Walk
Jess Sims
Saturday 11/11/23 @ 7:34 PM
Difficulty: 6.15 / 10
View Class
5 min Cool Down Walk
Jermaine Johnson
Friday 11/10/23 @ 4:4 PM
Difficulty: 3.14 / 10
View Class
30 min Club Bangers Run
Alex Toussaint
Friday 11/10/23 @ 3:32 PM
Difficulty: 7.19 / 10
View Class
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 11/10/23 @ 1:6 AM
Difficulty: 3.39 / 10
View Class
30 min Upper Body Strength
Tunde Oyeneyin
Friday 11/10/23 @ 12:32 AM
Difficulty: 7.7 / 10
View Class
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 11:58 PM
Difficulty: 7.73 / 10
View Class
173
kj
79
rpm
37
%
16
mph
20 min Trap Walk
Kirsten Ferguson
Thursday 11/9/23 @ 12:19 PM
Difficulty: 6.02 / 10
View Class
Wednesday 11/8/23 @ 9:22 PM
Difficulty: NaN / 10
View Class
20 min Power Walk
Jess Sims
Wednesday 11/8/23 @ 12:15 PM
Difficulty: 5.52 / 10
View Class
Previous Workouts
Next Workouts