Workouts
30 min Verzuz Ultimate Mix Run
Chase Tucker
Thursday 11/16/23 @ 12:28 PM
Difficulty: 6.8 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 11/15/23 @ 11:3 PM
Difficulty: 3.8 / 10
45 min Hip Hop Full Body Strength
Rebecca Kennedy
Wednesday 11/15/23 @ 10:15 PM
Difficulty: 7.33 / 10
23kj
81rpm
33%
14mph