Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/29/23 @ 9:54 PM
Difficulty: 7.55 / 10
 
20 min Hike
Rebecca Kennedy
Wednesday 11/29/23 @ 12:14 PM
Difficulty: 6.9 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/29/23 @ 11:43 AM
Difficulty: 3.2 / 10
 
Tuesday 11/28/23 @ 11:54 PM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 9:37 PM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 12:11 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/28/23 @ 11:55 AM
Difficulty: 3.62 / 10
 
10 min Full Body Stretch
Assal Arian
Monday 11/27/23 @ 6:47 PM
Difficulty: 3.43 / 10
 
Flash 15
Jess Sims
Monday 11/27/23 @ 6:24 PM
Difficulty: 7 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 5:46 PM
Difficulty: 6.51 / 10
192kj
84rpm
38%
17mph