ayerae
CLT.
Total Rides: 1294

Following

ayerae
CLT.
Total Rides: 1294

Following

Workouts

Monday 12/18/23 @ 9:53 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Adrian Williams
Monday 12/18/23 @ 8:12 PM
Difficulty: 3.7 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 7:51 PM
Difficulty: 7.62 / 10
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30 min Intervals Run
Olivia Amato
Monday 12/18/23 @ 6:54 PM
Difficulty: 7.16 / 10
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20 min Trap Walk
Kirsten Ferguson
Monday 12/18/23 @ 12:32 PM
Difficulty: 6.53 / 10
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10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 12:9 PM
Difficulty: 3.47 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 2:15 AM
Difficulty: 1.5 / 10
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Sunday 12/17/23 @ 7:50 PM
Difficulty: NaN / 10
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Sunday 12/17/23 @ 7:42 PM
Difficulty: NaN / 10
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Sunday 12/17/23 @ 6:26 PM
Difficulty: NaN / 10
View Class
316kj
85rpm
35%
15mph