ayerae
CLT.
Total Rides: 1294

Following

ayerae
CLT.
Total Rides: 1294

Following

Workouts

15 min R&B Ride
Hannah Frankson
Tuesday 12/26/23 @ 3:0 PM
Difficulty: 6.67 / 10
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105kj
77rpm
42%
17mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 12/26/23 @ 2:55 PM
Difficulty: 0 / 10
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17kj
86rpm
28%
12mph
Tuesday 12/26/23 @ 2:11 PM
Difficulty: NaN / 10
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10 min Morning Meditation
Aditi Shah
Tuesday 12/26/23 @ 11:32 AM
Difficulty: 3.49 / 10
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30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 2:34 AM
Difficulty: 5 / 10
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30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Monday 12/25/23 @ 7:29 PM
Difficulty: 4.91 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Monday 12/25/23 @ 7:3 PM
Difficulty: 3.25 / 10
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Monday 12/25/23 @ 6:47 PM
Difficulty: NaN / 10
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Monday 12/25/23 @ 12:54 PM
Difficulty: NaN / 10
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Sunday 12/24/23 @ 9:23 PM
Difficulty: NaN / 10
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