ayerae
CLT.
Total Rides: 1294
Following
ayerae
CLT.
Total Rides: 1294
Following
Workouts
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/27/23 @ 6:33 PM
Difficulty: 2.96 / 10
10 min Courage Meditation
Anna Greenberg
Wednesday 12/27/23 @ 1:0 PM
Difficulty: 3.5 / 10
10 min Lower Body Stretch
Adrian Williams
Tuesday 12/26/23 @ 4:18 PM
Difficulty: 3.94 / 10
30 min Power & Performance
Adrian Williams
Tuesday 12/26/23 @ 3:37 PM
Difficulty: 7.77 / 10
97kj
76rpm
41%
17mph