ayemimadre13
LFG!
Total Rides: 457

Following

ayemimadre13
LFG!
Total Rides: 457

Following

Workouts

5 min Rest Day Meditation
Kirra Michel
Sunday 8/7/22 @ 2:51 AM
Difficulty: 1 / 10
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20 min Walk + Run
Kirsten Ferguson
Saturday 8/6/22 @ 1:46 AM
Difficulty: 6.28 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/5/22 @ 12:44 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 8/5/22 @ 12:38 AM
Difficulty: 3.75 / 10
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20 min You Can Run: Warm Up Routine
Selena Samuela
Friday 8/5/22 @ 12:15 AM
Difficulty: 5 / 10
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10 min Bodyweight Strength
Daniel McKenna
Thursday 8/4/22 @ 1:26 AM
Difficulty: 5.8 / 10
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10 min Wimbledon Core Strength
Ben Alldis
Thursday 8/4/22 @ 1:5 AM
Difficulty: 6.38 / 10
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Tuesday 8/2/22 @ 11:5 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/2/22 @ 12:24 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/2/22 @ 12:19 AM
Difficulty: 3.42 / 10
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