ayemimadre13
LFG!
Total Rides: 457
Following
ayemimadre13
LFG!
Total Rides: 457
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/15/22 @ 3:13 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/12/22 @ 11:0 PM
Difficulty: 6.93 / 10
20 min You Can Run: Cadence
Selena Samuela
Friday 8/12/22 @ 10:33 PM
Difficulty: 5.55 / 10
146kj
68rpm
47%
17mph