ayemimadre13
LFG!
Total Rides: 457
Following
ayemimadre13
LFG!
Total Rides: 457
Following
Workouts
69kj
63rpm
41%
14mph
138kj
66rpm
47%
17mph
201kj
67rpm
45%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/19/22 @ 10:42 PM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/17/22 @ 12:32 AM
Difficulty: 7.46 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/17/22 @ 12:26 AM
Difficulty: 3.75 / 10
20 min You Can Run: Easy Pace
Matt Wilpers
Tuesday 8/16/22 @ 11:51 PM
Difficulty: 5.82 / 10