Workouts

20 min AFO Ride: SOFI TUKKER
Jess King
Monday 8/22/22 @ 11:48 PM
Difficulty: 0 / 10
123kj
67rpm
44%
16mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 8/22/22 @ 11:3 PM
Difficulty: 7.63 / 10
205kj
70rpm
44%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/21/22 @ 10:35 PM
Difficulty: 8.18 / 10
 
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 9:57 PM
Difficulty: 8.12 / 10
177kj
67rpm
43%
15mph
20 min AFO Ride: Becky G
Hannah Corbin
Sunday 8/21/22 @ 9:33 PM
Difficulty: 7.18 / 10
129kj
70rpm
44%
16mph
30 min AFO Walk + Run: Big Sean
Jess Sims
Saturday 8/20/22 @ 1:57 PM
Difficulty: 6.68 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/20/22 @ 1:44 PM
Difficulty: 0 / 10
 
20 min AFO Run: Nicky Jam
Robin Arzón
Saturday 8/20/22 @ 1:22 PM
Difficulty: 6.71 / 10
 
10 min Alanis Morisette Warm Up Run
Jess Sims
Saturday 8/20/22 @ 1:10 PM
Difficulty: 0 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 8/20/22 @ 12:15 AM
Difficulty: 0 / 10
56kj
84rpm
36%
16mph