ayemimadre13
LFG!
Total Rides: 457

Following

ayemimadre13
LFG!
Total Rides: 457

Following

Workouts

30 min You Can Run: Form
Selena Samuela
Monday 8/29/22 @ 7:39 PM
Difficulty: 6.4 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/29/22 @ 12:39 AM
Difficulty: 7.95 / 10
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30 min EDM Ride
Camila Ramón
Saturday 8/27/22 @ 4:59 AM
Difficulty: 8.08 / 10
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197kj
69rpm
44%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/27/22 @ 4:40 AM
Difficulty: 7.08 / 10
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30 min Todo Ritmo Ride
Camila Ramón
Thursday 8/25/22 @ 9:55 PM
Difficulty: 7.73 / 10
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234kj
72rpm
47%
18mph
30 min You Can Run: Form
Matt Wilpers
Thursday 8/25/22 @ 2:13 AM
Difficulty: 5.93 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/25/22 @ 2:0 AM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/25/22 @ 1:54 AM
Difficulty: 3.42 / 10
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30 min AFO Ride: RÜFÜS DU SOL
Jess King
Wednesday 8/24/22 @ 2:14 AM
Difficulty: 7.52 / 10
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164kj
68rpm
42%
15mph
Tuesday 8/23/22 @ 1:27 PM
Difficulty: NaN / 10
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