ayemimadre13
LFG!
Total Rides: 457
Following
ayemimadre13
LFG!
Total Rides: 457
Following
Workouts
5 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 12/7/22 @ 3:27 AM
Difficulty: 2.78 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Wednesday 12/7/22 @ 3:22 AM
Difficulty: 2.57 / 10
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 2:39 AM
Difficulty: 8.75 / 10
162kj
67rpm
40%
14mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Tuesday 12/6/22 @ 4:16 AM
Difficulty: 2.86 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 3:20 AM
Difficulty: 6.88 / 10
275kj
64rpm
38%
14mph
10 min Lower Body Stretch
Matty Maggiacomo
Monday 12/5/22 @ 3:14 AM
Difficulty: 3.63 / 10
10 min Mindfulness Meditation: Breath
Aditi Shah
Monday 12/5/22 @ 2:35 AM
Difficulty: 3.3 / 10
5 min The Science of Mindfulness
Aditi Shah
Monday 12/5/22 @ 2:30 AM
Difficulty: 2.35 / 10