Workouts

5 min Intro to Metta
Aditi Shah
Tuesday 12/13/22 @ 3:7 AM
Difficulty: 2.58 / 10
 
5 min The Second Arrow
Aditi Shah
Tuesday 12/13/22 @ 3:0 AM
Difficulty: 2.12 / 10
 
30 min Dembow Ride
Camila Ramón
Sunday 12/11/22 @ 2:59 PM
Difficulty: 7.92 / 10
224kj
67rpm
47%
17mph
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 12/11/22 @ 5:2 AM
Difficulty: 3.08 / 10
 
Friday 12/9/22 @ 5:14 PM
Difficulty: NaN / 10
 
Thursday 12/8/22 @ 5:26 PM
Difficulty: NaN / 10
 
10 min Mindfulness Meditation: Body
Aditi Shah
Thursday 12/8/22 @ 5:53 AM
Difficulty: 2.89 / 10
 
10 min Cool Down Run
Camila Ramón
Wednesday 12/7/22 @ 10:52 PM
Difficulty: 4.93 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Wednesday 12/7/22 @ 10:17 PM
Difficulty: 7.77 / 10
 
5 min Holiday Warm Up Run
Jermaine Johnson
Wednesday 12/7/22 @ 10:6 PM
Difficulty: 4.01 / 10