Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Thursday 8/17/23 @ 1:45 AM
Difficulty: 4.33 / 10
26kj
84rpm
35%
15mph
5 min Warm Up Ride
Sam Yo
Thursday 8/17/23 @ 1:40 AM
Difficulty: 0 / 10
32kj
84rpm
38%
16mph
Thursday 8/17/23 @ 1:34 AM
Difficulty: NaN / 10
25kj
77rpm
36%
15mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 8/16/23 @ 12:27 AM
Difficulty: 7.67 / 10
130kj
65rpm
39%
14mph
5 min Cool Down Ride
Camila Ramón
Wednesday 8/16/23 @ 12:17 AM
Difficulty: 4.44 / 10
28kj
70rpm
41%
16mph
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 8/16/23 @ 12:7 AM
Difficulty: 4.85 / 10
47kj
82rpm
34%
15mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 8/15/23 @ 11:55 PM
Difficulty: 5.77 / 10
50kj
79rpm
36%
15mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 8/15/23 @ 11:41 PM
Difficulty: 5.39 / 10
42kj
69rpm
37%
14mph
10 min Warm Up Ride
Cliff Dwenger
Tuesday 8/15/23 @ 11:31 PM
Difficulty: 4.86 / 10
39kj
67rpm
36%
13mph
5 min Cool Down Ride
Erik Jäger
Tuesday 8/15/23 @ 2:9 AM
Difficulty: 3.31 / 10
24kj
74rpm
37%
15mph