Workouts

10 min Warm Up Run
Marcel Dinkins
Friday 12/30/22 @ 9:35 PM
Difficulty: 5.18 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Friday 12/30/22 @ 4:53 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 12/29/22 @ 4:56 AM
Difficulty: 2.83 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 12/28/22 @ 5:43 AM
Difficulty: 2.67 / 10
 
5 min Cool Down Run
Susie Chan
Monday 12/26/22 @ 5:34 PM
Difficulty: 3.92 / 10
 
30 min Top 50 of 2022 Walk + Run: #50-41
Camila Ramón
Monday 12/26/22 @ 5:0 PM
Difficulty: 6.28 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 12/26/22 @ 5:34 AM
Difficulty: 0 / 10
 
5 min Holiday Meditation
Mariana Fernández
Saturday 12/24/22 @ 2:3 PM
Difficulty: 0 / 10
 
20 min Holiday Yoga Flow
Mariana Fernández
Saturday 12/24/22 @ 1:42 PM
Difficulty: 5.01 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Saturday 12/24/22 @ 1:13 PM
Difficulty: 5.83 / 10