ayemimadre13
LFG!
Total Rides: 457

Following

ayemimadre13
LFG!
Total Rides: 457

Following

Workouts

20 min Strength for Runners
Becs Gentry
Sunday 1/1/23 @ 9:35 PM
Difficulty: 6.29 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/1/23 @ 9:13 PM
Difficulty: 4.91 / 10
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95kj
76rpm
35%
14mph
10 min Cool Down Run
Matt Wilpers
Saturday 12/31/22 @ 7:13 PM
Difficulty: 4.51 / 10
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15 min Beginner Run
Kirsten Ferguson
Saturday 12/31/22 @ 6:56 PM
Difficulty: 0 / 10
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45 min Marathon Race Prep
Susie Chan
Saturday 12/31/22 @ 6:9 PM
Difficulty: 6.86 / 10
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30 min Nochevieja Ride
Camila Ramón
Saturday 12/31/22 @ 4:57 PM
Difficulty: 7.42 / 10
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238kj
67rpm
48%
18mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/30/22 @ 10:40 PM
Difficulty: 3.52 / 10
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5 min Cool Down Run
Alex Toussaint
Friday 12/30/22 @ 10:35 PM
Difficulty: 3.82 / 10
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20 min Advanced Beginner Run
Alex Toussaint
Friday 12/30/22 @ 10:10 PM
Difficulty: 5.84 / 10
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20 min Dancehall Run
Jess Sims
Friday 12/30/22 @ 9:47 PM
Difficulty: 6.93 / 10
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