Workouts

30 min Progression Run
Hannah Frankson
Wednesday 1/4/23 @ 12:13 AM
Difficulty: 7.58 / 10
 
10 min Warm Up Run
Matt Wilpers
Wednesday 1/4/23 @ 12:1 AM
Difficulty: 4.37 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 1/3/23 @ 3:55 AM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 3:44 AM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 3:33 AM
Difficulty: 6.35 / 10
 
5 min Cool Down Walk
Marcel Maurer
Tuesday 1/3/23 @ 2:58 AM
Difficulty: 3.16 / 10
 
Tuesday 1/3/23 @ 2:14 AM
Difficulty: NaN / 10
 
Monday 1/2/23 @ 5:47 PM
Difficulty: NaN / 10
 
Monday 1/2/23 @ 2:57 PM
Difficulty: NaN / 10
 
20 min Body Scan Meditation
Kirra Michel
Sunday 1/1/23 @ 10:2 PM
Difficulty: 0 / 10